TGIF TGL'rs....Happy Friday Everyone! Today I thought I would share a delicious recipe for some super healthy and absolutely delicious tacos!!!
What You Will Need: (Serves 2 Adults)
- 1/4 of Red Bell Pepper & 1/4 of Green Bell Pepper
- 3 Cloves of Fresh Garlic
- 1 Kale Lief w/ Stock
- Handful of "Spring Mix" Greens
- 6 Asparagus
- 6 Oz Chicken Breast
- Spices: Cayenne Pepper, Garlic Salt, Cracked Pepper (All To Taste)
- 2-4 Corn Tortillas
- 1/8 Cup Shredded Cheese
- 1-Cup of Quinoa
- 1 1/3 Cup Chicken Stock
- 1/4 Cup Black Beans
- Salsa
- Dab of Olive Oil
Instructions:
- 1. Qunioa
- Bring 1 1/3 Cup of Chicken Stock to Boil
- Add 1 Cup of Quinoa (Rinse Quinoa in Cold Water Prior)
- Cover and Reduce to Medium Heat - Cook Until Liquid is Soaked Up and Quinoa is Open and Soft, but not Mushy.
- Vegetable Pure For Infusion in Quinoa
- Add Bell Peppers, Kale, Garlic, and Mix Greens into Blender/Food Processor/Magic Bullet - Blend Until it Becomes a Puree.
- Once Quinoa is Done, Mix in the Puree & Black Beans
- Chicken
- Place Chicken Breast Between 2 Pieces of Plastic Wrap. Flatten Chicken Slightly.
- Season with Cayenne, Black Pepper, and Garlic Salt to Taste
- Pre-Heat Grill to Medium Heat - Cook Chicken for 3-5 Mins/ Side (Until Cooked Through)
- Cut Chicken into Strips, Chunks, or Shredded
- Asparagus
- Wash, Cut Off Bottoms, Cover in Very Little Olive Oil and Garlic Salt and Cracked Pepper
- Place on Grill w/ Chicken, Turn Over when Turn Chicken
- Corn Tortillas
- Toast Corn Tortillas in Toaster Oven, Or Heat Up on Skillet on Stove
- Tacos
- 1 or 2 Corn Tortillas
- Top w/ 1 Scoop Quinoa
- 2 or 3 Pieces of Chicken
- Pinch of Cheese
- Spring Mix
- Salsa
- Asparagus Served on The Side
Hope You Enjoy. Takes 1/2 Hour From Start to 1st Bite!
Have A Great Day!!!
Thanks for sharing!
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