WHATS UPPPPP GOOD LIFERSSS!!!!!!! Today's blog is about the importance of good Nutrition. Keep in mind that the primary function of eating is to provide your body with the nutrients and energy it needs to function as efficiently and healthily as possible. What we eat truly is the fuel for these machines we call our bodies. So I ask you, what kind of fuel do you put in YOUR car! Eat Well to Live Well!!!
With that, here is today's QOD!
PS: For all those trying to drop some pounds...remember weight loss is primarily achieved in the kitchen, not the gym!
It'd be cool if you shared a couple quick recipes with us followers. :-)
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